Join date: Feb 2, 2021
May 8, 2021 ∙ 8 min
Surya Namaskar- The Secrets of Sun Salutation
Surya Namaskar the secrets of the sun salutation.
Apr 19, 2021 ∙ 8 min
Trataka- The Yogic Eye Care
Trataka is the specialized practice that yoga recommends for improving the eyesight, focus and concentration. It is one of the six...